Learn about holistic ways to manage stress and fatigue. The rising incidence in fatigue is caused by many factors. Come and learn about these and what you can do to improve your energy levels.

In this class you will find out if you may be one of the many experiencing low thyroid function. Even if lab tests show that you are within "normal" range, you may have symptoms of low thyroid function. What is sub-clinical hypothyroidism? Come and learn about how you can optimize your thyroid to optimize your weight. This is an interactive class with example herbals, tinctures, teas and food recipes for thyroid health and weight loss.

In this class you learn about natural, easy allergy relief. You will understand allergy triggers and why many over the counter and prescription medications (which carry many unpleasant side effects) The root causes of allergies will be explained and you will learn about some very helpful natural remedies.